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The Ketogenic Diet Show

Tune in and find out how millions of people are reversing chronic conditions with a ketogenic diet. Mary Beauchamp is a Registered Nurse, Certified GAPS Practitioner (Gut and Psychology Syndrome), Best Selling Author, and mother of four children. She has over 25 years as a keto diet specialist. She explores the science and spirituality of self-healing through achieving metabolic health with a ketogenic diet, addressing the root cause of chronic illnesses. which is insulin resistance. In this podcast, Mary discusses the mindset and lifestyle practices needed to successfully reverse metabolic syndrome, lose weight, repair leaky gut, improve brain function, and put autoimmunity and cancer into remission. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers within the cells; and the decision-makers of your genetic expression.
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Now displaying: August, 2019
Aug 12, 2019

Discover how this high school athlete overcomes body image issues, peer pressure and poor nutritional advice from her athletic coach to become the master of her own health. She tells the story of her journey going from high school into college and how she was able to maintain her incredibly inspiring and healthy lifestyle even while living in a college dorm room; and later living in a tiny house.  

Aug 8, 2019

If you don't have the right mindset, lifestyle changes can feel daunting and may be doomed to fail. But if you get this part right, you can easily achieve your health goals and will be unstoppable!

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