Dr. Padda attempts to untangle the roots of our current opiate epidemic, the obesity epidemic, and the diabetes epidemic, which are currently in the process of crippling our economy. He discusses hopeful solutions for the future, including how to prevent the imminent devastation of our physical, emotional, and financial health as a nation. This is an inspiring and powerful conversation that we should all be thinking about as we visualize a sustainable future for humanity. 

What do your genes know about what you should be eating? This is a fascinating discussion for anyone interested in how your genetics influence your nutritional status. She also talks about the root causes of inflammation and how to personalize your diet so you can address your specific nutritional status with diet. Dr. Heidi Hook, The Curious Naturopath, discusses why some people can't lose weight on keto and how some people may need to "open up" their detox pathways before they can successfully lose any weight on a low carb diet. 

Discover how this high school athlete overcomes body image issues, peer pressure and poor nutritional advice from her athletic coach to become the master of her own health. She tells the story of her journey going from high school into college and how she was able to maintain her incredibly inspiring and healthy lifestyle even while living in a college dorm room; and later living in a tiny house.  

If you don't have the right mindset, lifestyle changes can feel daunting and may be doomed to fail. But if you get this part right, you can easily achieve your health goals and will be unstoppable!

Find out how a woman over 50 finally reached her ideal body weight after feeling chubby since kindergarten. After trying all sorts of dieting and working out 7 days a week, Rosa discovered the Keto lifestyle and now feels better than ever and has kept her weight off for over 8 months now.